The Soul Slow Down… “In an age of speed, I began to think, nothing could be more invigorating than going slow. In January 11, 2026Read more
The Soul Keep Moving! “If you’re going through hell, keep going.” ― Winston Churchill August 13, 2025Read more
The Soul Forest Bathing “The clearest way into the Universe is through a forest wilderness.” – John Muir, naturalist, poet and adventurer May 31, 2025Read more
The Soul Youthful Attitude! “Hang on to your youthful enthusiasms — you’ll be able to use them better when you’re older.” Seneca May 9, 2025Read more
The Soul Live! “Begin at once to live, and count each separate day as a separate life.” Seneca February 25, 2025Read more
The Soul Spaces “It’s not the notes you play; it’s the notes you don’t play.”— Miles Davis, jazz musician and composer February 26, 2024Read more
The Soul “Small steps, Sparks.” If you’ve seen the 1997 movie Contact, perhaps you recognize the quote in the post title. It’s what Ellie’s January 5, 2024Read more
The Soul Thank You “If the sun refused to shine, I would still be loving you. When mountains crumble to the sea, November 13, 2023Read more
The Soul Live life! “In order to write about life first you must live it.” Ernest Hemingway September 18, 2023Read more
The Soul Eat, Love, Pray, Feel! “The main thing is to be moved, to love, to hope, to tremble, to live. Be a man July 5, 2023Read more